Creatine monohydrate supplementation for older adults and clinical populations
Randomized Eight Week Ashwagandha Study
https://pmc.ncbi.nlm.nih.gov/articles/PMC6438434/
An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages
An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages - PMC
How to Determine if Your Athletes Should Train Before a Game
https://elitefts.com/blogs/sports-performance/how-to-determine-if-your-athletes-should-train-before-a-game
